I always see those weight loss commercials everyday. They have people's testimonies, that they loss a certain number of pounds just by taking this certain pill or food substitute. I always look at these with skepticism. One should not believe these commercials, or at least take it with a grain of salt. I would rather believe the weight loss success stories of people I know or hear it from friends of friends. I know of one fool proof way of losing weight and it is less calorie in and lots of exercise!
- ▼ 2010 (58)
- ► 2009 (104)
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